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Online group workshops for parenting, relationships, and emotional wellbeing

Bite-sized courses.

Real-life transformation.

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A clear snapshot of what’s working and what’s a bit… meh.

Courses

Practical, simple and effective mini courses designed to fit around the chaos of parenting, adulting and LIFE.

Because personal growth shouldn’t require giving up your entire weekend or living in front of a screen.

These bite-sized courses are made to fit into a single evening or squeezed in between school runs, work, snacks, laundry and whatever fresh chaos the day throws at you

Minimal investment. Zero homework. Real-life impact

Online Workshops

I freaking LOVE group workshops, it doesn't matter if  I'm facilitating them or simply participating.

I find I learn so much from other peoples experiences, stories and perspectives. 

I think there's a particular type of  acceleration and growth when we can learn WITH others rather than alone. 

These workshops are created in collaboration with my partner Shane, who brings his own wisdom, perspective and grounded approach to the mix.

All workshops are recorded and available to watch as a replay if you can’t make it live. 

2026 Workshops

Stop Fighting Your Habits - Hack them instead

Tuesday 3rd February 2026 

Understanding Men - The user manual you never got...

Tuesday 10th March 2026 

Parenting Hacks: Why counting to 3 isn't working...

Tuesday 21st April 2026 

Intuitive Writing: Connecting to your inner guide

Wednesday 13th May 2026 

The 5 Love Languages: How to love your people so it LANDS

Wednesday 10th June 2026 

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